Peanut Butter Vanilla Protein Bars

Homemade Protein bars are all the rage because of their delicious taste, homemade ingredients and great nutrition. This Easy recipe for Peanut Butter Vanilla Protein Bars will be a hit for the whole family.

Crispy Cheese Baked Broccoli

Looking for healthy and clean eating snacks that are quick and easy to make? Kids and adults will love this crispy cheese baked broccoli recipe! It’s so simple to make with cheap and common ingredients including bread crumbs, parmesan, eggs, milk and seasoning to taste. It’s delicious served as a[…]

How to Dehydrate Kefir Grains

Learn how to dehydrate kefir grains – it is an easy process that anyone can do and one that helps you create a back up of your grains for later use. #dehydrate #kefir #grains #rawmilk

Chicken with Garlic Mushroom Sauce

Tender and juicy chicken breasts smothered in garlic mushroom sauce is comfort food that could be in front of you in just 30 minutes! Using simple ingredients and cooking techniques you you can easily impress your loved one with this restaurant quality dinner!