Learn how to dehydrate kefir grains – it is an easy process that anyone can do and one that helps you create a back up of your grains for later use. #dehydrate #kefir #grains #rawmilk
Lacto-fermented sauerkraut has so many great things going for it – beneficial enzymes, lots of vitamin C and natural probiotics that aid in digestion and general heath. And this rainbow version is even better.
Description Sensitive skin? This soap has no essential oils but only the conditioning power of calendula (marigold flowers) and the soothing properties of German chamomile. The calendula petals in this soap provide a super gentle skin exfoliation. This soap is essential oils free so it’s suitable for the most sensitive[…]
7 Pickles Recipes Ideal to Get your Dose of Probiotics — Eatwell101
Learn how to make this easy and delicious fermented elderberry soda with ginger and honey! It can be made with a wild yeast starter made with foraged elderberries, or a ginger bug. It’s the perfect natural soda for late summer and fall!
37 Ferments for Spring | I dare you. Scroll though these 37 beautiful ferments crafted from spring produce and tell me your mouth doesn’t start watering even just a little bit. Beautiful color, a crunch you can practically feel, and I bet your lips are even puckering (with delight). As[…]