How to Make Your Own Anti-Inflammatory Tonic

In lieu of the pricy supplements, we’re mixing up a more affordable antidote that is both healthy and homemade-our Anti-Inflammatory Golden Tonic. #healthyeating #healthylifestyle #healthyrecipes

Turmeric Coconut Rice – Healthier Steps

Enjoy this delicious and healthy Turmeric Coconut Rice for your next meal. Brown rice simmered in seasoned coconut milk with onion, garlic, and thyme. #coconutrice #rice #turmeric

Roasted Veggie Quinoa Bowls

Roasted veggie quinoa bowls with miso-turmeric vinaigrette are full of anti-inflammatory and probiotic-rich ingredients. Perfect for make-ahead lunches and easy weeknight dinners. #buddhabowls #quinoarecipes #roastedveggies