If you won’t EAT your probiotics, surely you’ll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It’s easy to boost your gut health when ferments taste this good! #homemade #healthy #fermented
Step by step instructions on how to make easy sauerkraut at home. #cabbage #ferment #fermentedfoods #sauerkaraut #he
Come learn how easy it is to make your own apple cider vinegar at home, using whole apples – or apple scraps, like cores and skins! Raw fermented apple cider vinegar is healthy, cost-effective, and delicious!
4 Whole30-Friendly Salad Dressings